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PEOPLE.com

Kourtney Kardashian Reveals All the Details on Her Insanely Strict 'Detox' Diet
PEOPLE.com
Kourtney Kardashian lives her life mostly void of gluten, dairy, sugar, red meat, etc. in general, so it should come as no surprise that when she decides to “detox,” she really goes for it. In a new post on her app, the reality star says she has been ...
Kourtney Kardashian's Detox and Diet Plan Requires Some Serious DedicationInStyle

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BuzzFeed News

I Tried A Diet And Fitness Plan Based On My DNA And Couldn't Believe The Results
BuzzFeed News
I love cooking healthy meals and I dance 4-5 times per week. I have always been frustrated with why it's so hard for me to lose weight. I tried all sorts of methods to lose weight and get fit including a raw vegan diet, Weight Watchers, seeing a ...



The Seattle Times

Boost your brain health with the MIND diet
The Seattle Times
If the Mediterranean diet and the DASH diet had a baby, it would be the MIND diet. If you want to up the odds of staying mentally sharp as you get older, it's a way to eat that's worth considering. The Mediterranean diet has a well-established track ...



HuffPost

Meal Prepping May Actually Be Sabotaging Your Diet | HuffPost
HuffPost
If you're portioning food out into plastic containers, all of that healthy preparation could actually create a new barrier to staying trim.

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Greensburg Daily News

Add more garlicky goodness to your diet
Greensburg Daily News
I'm a firm believer that if you can get the same benefits from adding something tasty to your diet, then that is the way to go, and garlic is pretty darn tasty. Anyway, you can acquire the same benefits from both the bulb and the scape part of the ...



Medscape

An Eye to Health: Diet and Age-Related Macular Degeneration
Medscape
Similarly, epidemiologic studies have reported that a high glycemic index (GI) diet is a risk factor for AMD. The GI represents a food's impact on blood glucose levels relative to pure glucose (GI = 100). Consumption of higher-GI foods results in ...



Four-food elimination diet can resolve symptoms of eosinophilic esophagitis in children
News-Medical.net
Children with eosinophilic esophagitis (EoE) – a chronic inflammatory disease that injures the esophagus – who temporarily eliminated cow's milk, wheat, egg and soy from their diet for eight weeks had their symptoms and esophageal swelling resolve, ...



Daily Mail

Morbidly obese Chihuahua who was abandoned for weighing 16 POUNDS has a happy ending after new owner puts ...
Daily Mail
However, it was a happy ending for Lu-Seal the chihuahua, from Pittsburgh, after she was adopted and returned to health when her new owner put her on a strict diet. Lu-Seal, nine, was classified as morbidly obese at 16 pounds - double the healthy ...



Care2.com

Does The Specific Carbohydrate Diet (SCD) Help Digestive Disorders?
Care2.com
The Specific Carbohydrate Diet is a diet plan designed to help address inflammatory digestive disorders.This includes diseases and conditions like ulcerative colitis (UC), Crohn's disease, diverticulitis, and celiac disease. The diet became popular ...



It's not necessary to have dairy in the diet
LancasterOnline
In the June 14 Food section (“Are you getting enough dairy in your diet?”), we're told, “We need to consume dairy … to get adequate amounts of. ...” That's not correct. You get calcium from oranges and beans; vitamin D from almonds and eggs; potassium ...


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