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Harvard Health

Heart-healthy diet linked to bigger brain volume
Harvard Health
After adjusting for the factors unrelated to diet, researchers found that higher diet scores were linked to greater brain volumes. Brains of people with the healthiest diets were about 2 milliliters larger in volume than brains of people who ate fewer ...
Mediterranean diet linked to bone
The Mediterranean Diet And The Controversy Over Its Heart Health Benefitsideastream

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Reader's Digest

13 Things Everyone Gets Wrong About the Keto Diet
Reader's Digest
The ketogenic—keto—diet is an increasingly popular eating plan that promises big results. However, it's not the easiest diet to follow, and these early mistakes can sabotage your weight-loss goals.
5 Low-Carb Pasta Recipes That Are Absolutely
The keto diet can have a big impact on your sleep — here's howBusiness Insider
Should you try the Ketogenic Diet? Probably not - here's

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Celebrities who follow the keto diet. - INSIDER
The keto diet has been all the rage lately, capturing the attention and following of people around the world. And, like any diet trend, it's caught the attention of ...
Carbless: M'sian Homechef Selling Keto Friendly Food For HealthVulcan Post (press release)

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Business Insider

Let's Solve This! Number FOUR; Plant – Rich Diet
York Daily Record/Sunday News (blog)
Replace a significant amount of your meat diet with plants. Not only is a plant – rich diet good for the world, it is also good for your health. Let's look at the health/nutrition aspect for just a moment. According to DRAWDOWN, adults require an ...
Protein is an important part of your diet — here are 12 things everyone should knowINSIDER

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The Takeout

The remains of 5300-year-old mummy reveal actual paleo diet
The Takeout
Maixner reports that the next step is to examine his gut microbiomes to see what can be discovered there: “We think here it would be really interesting to see what bacteria are still present at this time since the diet quite substantially changed to ...


What Is the 131 Diet (and Is It Worth Trying)?
We're all about healthy eating, treating ourself occasionally and knowing that there's no such thing as a one-diet-fits-all formula. So when we heard that there was a new diet that seems to combine all of the above, we were intrigued. Here's the skinny ...

Kansas City Star

Have a problem with my Diet Coke habit? After a gulp, I'm happy to respond
Kansas City Star
But, sure let's pick on the woman getting a Diet Coke. A part of me wanted to tell her my back story: I don't drink coffee, can count on one hand the number of alcoholic drinks I have in a year, have never smoked, work out almost every day and am ...


Discovery of 14,000-Year-Old Toast Suggests Bread Can Be Added ...
Archaeologists have uncovered the earliest evidence of bread-making at a site in northeastern Jordan. Dating back some 14400 years, the discovery shows that ...
Archaeologists discover bread that predates agriculture by 4,000 years – University of CopenhagenUniversity of Copenhagen - Københavns Universitet
Archaeobotanical evidence reveals the origins of bread 14,400 years ago in northeastern Jordan | PNASPNAS

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Before you start OPTAVIA, or any packaged-food diet, read this
At the start of each summer, ads for pre-packaged diet programs start popping up on TV and on the Web, with promises of fast results with no grocery shopping or meal planning - and often with little or no exercise. The first couple of times someone ...

Chicago Sun-Times

Food-loving family makes no exception for special diet
News Item
Dear Abby: I am a diagnosed narcoleptic. Medication helps with the symptoms, but not entirely. I looked into alternative options and found a fantastic diet. I recently went on it with amazing results. My dad's side of the family is Italian, and a huge ...
Dear Abby | Narcoleptic must get diet on menu for family parties ...The Columbus Dispatch

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