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USA TODAY

Life Time Fitness cable news ban suggests opposing views bad for ...
USA TODAY
Tuning out the issues doesn't make them go away. All Americans, gym-goers included, should be strong enough to listen to and respect other viewpoints.
After Life Time gyms ban cable news, fitness buffs feel the blissPhilly.com

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Chron.com

Pole fitness offers patrons a different twist on exercise
Chron.com
"I think Instagram and Facebook have aided in allowing people to see what all pole fitness can be. There is an aspect to pole fitness I think people didn't understand until people started doing all these crazy acrobatic feats on the pole," Tisdale said ...



New York Post

Electro-shock workouts and punk-rock yoga: The craziest new fitness classes
New York Post
Gone are the days of the one-stop workout shop. Exercisers now turn to fancy fitness studios for hyperspecific training sessions tailored to their own special wants and needs — whether that's yoga without any crunchy granola trappings or a sweat ...



Forbes

The Real Reason Why People Abandon Their Fitness Resolutions Too Early
Forbes
One of the biggest psychological hurdles out there (and it's one that has been well studied) is our natural human inclination towards instant gratification. You may be familiar with the famous Stanford marshmallow experiment of the '70s, which is often ...



Fitness is one of the keys to great leadership
News & Observer
But fitness won't be the only key to effective leadership. Understanding the changing context that we're leading in, or what Johansen calls “looking backward from the future,” will set the stage for success. “You will need to be clear about direction ...



Columbus Telegram

Keep fitness resolution going all year
Columbus Telegram
If I were to ask you what the most popular New Year's resolution is, you would probably guess weight loss. Eating better, joining a gym, drinking more water and getting eight hours of sleep every night are the most popular resolutions related to health ...

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Montgomery Advertiser

Free fitness classes coming to EastChase
Montgomery Advertiser
Starting Jan. 23, The Shoppes at EastChase will be home to free fitness classes led by staff of some of the Capital City's finest gyms. Every Tuesday at 6 p.m. and Saturday at 9 a.m. through Feb. 24, a different gym in Montgomery will guide the ...

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Harrison Daily

Brick House Fitness celebrates anniversary
Harrison Daily
Brick House Fitness recently celebrated their one-year anniversary and hosted a ribbon cutting with the Harrison Regional Chamber of Commerce. The studio is located at 216 S. Pine Street and the phone number is (870) 204-2948. There are a wide variety ...



Today.com

17 fool-proof ways to stick to your New Year's resolutions
Today.com
Fun fact: 12 percent of all gym goers sign up in January and it takes 24 weeks for most members to quit, according to the Fitness Industry Association, Whether it's because the gym is too far or too crowded, you can beat the statistics with a few ...



WBO Health & Fitness debuts
Waynesboro Record Herald
WAYNESBORO — Traditionally, when people want to make a change in their lives, they tend to think “new year, new you.” Some vow to give up a bad habit. Others join gyms or start a fitness program. This year, it's a local gym that's made a change. The ...


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