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How to Get Better Sleep - Consumer Reports
Getting a good night's sleep can get harder as you get older. Check out Consumer Reports' advice on how to sleep better.
The 3 Best Sleep Supplements to Help You Fall Asleep FastMen's Journal
How to Get Better Sleep - YahooYahoo News

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Medical News Today

Let it go: Mental breaks after work improve sleep
Science Daily
Demsky and her co-authors surveyed 699 employees of the U.S. Forest Service. Participants were asked to rate the level of rude behavior they experienced in the workplace, how often they had negative thoughts about work, whether they have insomnia ...
Want better sleep? Leave your work at the officeMedical News Today
How Working With Rude People Can Destroy Your Sleep—And ...Newsweek
Let it go: Mental breaks after work improve sleep | EurekAlert ...EurekAlert (press release) -Medical Xpress
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How to sleep: Simple ways to get to sleep in a heatwave
Research shows that a massive 75 percent of people in the UK are not getting a good night's sleep. When the nights are warm, that number soars, as most of us struggle to fall asleep when it's hot and sticky. The UK has had its hottest April for nearly ...

Sarasota Herald-Tribune

For light sleepers, lightweight sleep inducements
Sarasota Herald-Tribune
Some of us have enough trouble sleeping in our beds at home, let alone while traveling or changing time zones. There are those who drift off by instructing their Amazon Echo or Google Home to play recordings of babbling brooks and cicadas. Others ...


This is why your kids are sleeping less these days
According to a new study by a team from Birkbeck University of London, researchers have discovered that infants and toddlers who use these devices regularly get less sleep at night. Though it remains unclear what exactly causes these sleeping pattern ...


MIT wants to control your dreams with a glove - TNW
Researchers from the Massachusetts Institute of Technology recently developed a device that allows a person to maintain a semi-conscious state between wakefulness and sleeping. Why it matters: There's now a working “sleep interface,” in the form of a ...
MIT Researchers Have Developed a 'System for Dream Control ...Motherboard

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A Commercial Mortgage REIT That Helps Me 'Sleep Well At Night ...
Seeking Alpha
Where else can "Average Joe" become a banker in such iconic towers as the Woolworth Building, 123 Mission, or the Westin Hotel in Maui? More recently, Blackstone Mortgage Trust announced the closing of a $1.8 billion financing for Tishman Speyer's ...
Capital Trust, Inc. - BXMT - Stock Price Today - ZacksZacks

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Los Angeles Times

These items help you drift off to sleep, light the way, make the cut and put pain at bay
Los Angeles Times
Flexibility is the strong point of a hybrid tent hammock and a double-headed light, a rubber thimble and cold gel pack. Rock yourself to sleep. Hanging out in nature can be uplifting—especially if you're packing the hybrid Blue Ridge Camping Tent ...


These 4 Foods Are Ruining Your Precious Good Night's Sleep
Have you ever woken up feeling like you didn't sleep a wink? Or worse, have you spent an entire night tossing and turning until you hear the buzz of your alarm the next morning? Unfortunately, sleep deprivation is a serious problem for many, and it can ... | Why are so many Americans sleep deprived?
ATLANTA – Thirty-five percent of all Americans say they are sleep deprived, and the reasons why are not as simple as you may think. Youtube has videos that show what happens to the body when it lacks sleep. Search for the "Sleep Deprivation Challenge ...

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