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What's The Right Amount of Sleep?
WebMD
THURSDAY, Oct. 11, 2018 (HealthDay News) -- Seems that you can get too much -- as well as too little -- of a good thing when it comes to sleep. In what's billed as the world's largest sleep study, too little or too much sleep can impair your brain ...



Vanity Fair

Kanye West Needs To Go To Sleep, Not Make Twitter Videos
Vanity Fair
It's certainly been a big week for Kanye West. He got skewered by Pete Davidson on Saturday Night Live, quit social media, had a meeting with Donald Trump—and saw it all come full circle when the aforementioned meeting got parodied on the next episode ...
YouTube HTML5 Video PlayerYouTube
Kanye West Donald Trump Cold Open - SNLYouTube

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Psychology Today (blog)

Does Too Much Sleep Have Negative Repercussions?
Psychology Today (blog)
Lack of sleep wears us down over time. But you've also probably noticed that oversleeping can make you feel discombobulated and like you woke up on the wrong side of the bed, too. Now, the so-called “World's Largest Sleep Study,” of 16,812 participants ...
World's largest sleep study shows too much shut-eye can be bad for your brainScience Daily
Sleeping too much is bad for your brain, world's largest sleep study saysThe Independent
What Happens When You Get Four Hours Sleep? The Side Effects Are So UnexpectedBustle
New Atlas -Express.co.uk
all 81 news articles »


Medical News Today

Is sleeping too much bad for your brain?
Medical News Today
As years of research mount up, we are steadily improving our understanding of sleep. However, despite making up around one third of our entire lives, sleep still holds many mysteries. The strains of modern life often mean that we sleep less than we ...

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KSL.com

The gift of sleep: Salt Lake emergency shelter receives new mattresses
KSL.com
On Wednesday, direct-to-consumer mattress maker Leesa Sleep teamed up with the Hansens to distribute 150 mattresses to the Rescue Mission of Salt Lake, which runs an emergency shelter downtown. Leesa Sleep made donations Wednesday in Salt Lake ...



The Guardian

What's the best thing to wear to bed for a good night's sleep?
The Guardian
The study, by the University of Sydney, has found that wearing wool pyjamas over cotton can result in up to 15 minutes extra sleep. Wool, apparently, regulates body temperature better and keeps our bodies in the “thermal comfort zone” conducive to ...



WQAD.com

Positive Parenting: Late-night phone use impacting sleep
WQAD.com
Late-night phone use could be impacting teens in a negative way, suggests a study. Murdoch University in Australia performed a study with 1,000 teenagers from ages 13 to 16, to see how their lives were impacted with an increase of phone use.



MedCity News

Three insights on sleep from media mogul turned sleep activist Arianna Huffington
MedCity News
However, her passion about sleep went goes back a decade to when she collapsed due to exhaustion and burnout, breaking her cheekbone in the process. That moment, which she fittingly characterizes as a “wake-up call,” eventually led to her to her ...



Bustle

9 Signs You Have A Sleep Disorder, Based On Your Bedtime Habits
Bustle
If you often feel tired or sluggish during the day, or often wake up feeling unrefreshed, it might mean you have some type of sleep disorder. But what you do and how you feel at night, can provide a few clues, too. "Sleep disorders occur when you have ...



Forbes

Why Sleep Is Crucial For Good Leadership
Forbes
OK, I admit it. I'm guilty of this (or at least I was). It almost cost me my life. What is it? The notion that I didn't need much sleep to be an effective leader. "I can handle it," I used to say. I was burning the candle at both ends. The result was a ...

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