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Harvard Health

Are drugstore sleep aids safe?
Harvard Health
It's 2 a.m. and you can't sleep. Is it okay to take a nonprescription remedy? "They're not meant for the long term, but it may be okay for an occasional night of problems with sleep," says sleep expert Dr. Lawrence Epstein, an instructor in medicine at ...



U.S. News & World Report

How Healthy Are Your Sleep Patterns?
U.S. News & World Report
The symptoms of insufficient sleep are recognizable: You struggle to stay awake, you feel worn down, and you start to make small mistakes, such missing a question you knew the answer to on an exam or missing a traffic sign. Aside from injuries, most ...



WRAL.com

Sleep on the job? Mattress Firm is hiring someone to do just that
WRAL.com
18 years of age or older; Proficient in napping, regardless of time of day; Interested in exposure to different surfaces, textures and sleep positions; Passionate about sleep and comfort; Eager to meet new people and talk to them about sleep; Creative ...
At this dream job, you get paid to sleep during workMoneyish
Mattress Firm will pay 'snoozetern' to sleep on the jobFox Business
This mattress company is seeking for a 'snoozetern' to sleep on the job!Today.com
Fortune -ABC Action News -Dayton Daily News -Mattress Firm
all 41 news articles »


WFMZ Allentown

Life Lessons:Breast cancer affects sleep
WFMZ Allentown
“I was struggling with sleep, with concentration," DiPiazza said. "I often had to take medication to fall asleep at night." “We estimate that over a million breast cancer survivors in the U.S. are suffering from sleep disturbances or sleep dysfunction ...



Fast Company

Exactly how to set up your bedroom for a great night's sleep
Fast Company
If you're looking to improve your sleep quality, there are a few basic changes you can make to both your workday and your bedtime routines. But your sleep environment matters, too. In fact, many people's bedrooms aren't designed well to maximize their ...



thebolditalic

Some Reasons Why They Can't (or Won't) Sleep Over
thebolditalic
They're too excited about the fact that they've just had sex with a beautiful person like you and know they won't be able to sleep, so instead they feel they must walk (or frolic) all the way home, no matter how far that is, while they listen to Hall ...



Parade

New Study Says You Can Catch Up on Lost Sleep
Parade
Go ahead and treat yourself to a few extra Zzzs this weekend—it might help you live longer. Despite the long-held belief that you can't “catch up” on sleep, researchers at Stockholm University tracked the sleep habits of more than 43,000 people and ...



Economic Times

Difficulty snoozing? Sleep problems could be early signs of multiple sclerosis
Economic Times
TORONTO: Scientists have found that multiple sclerosis (MS) may be identified at least five years earlier as the patients were more likely to undergo treatments for nervous system disorders like pain or sleep problems, according to a study. MS results ...

and more »


New York Times

Sleep Tied to Teenagers' All-Around Health
New York Times
Researchers studied 829 boys and girls, average age 13, who wore electronic measuring devices that tracked sleep time, sleep quality and physical activity over seven to 10 days. They also recorded five factors associated with cardiovascular risk: waist ...



Greatist

Anxiety and Sleep: Expert-Approved Ways to Calm Your Anxiety and ...
Greatist
Stress and anxiety often go hand in hand with chronic insomnia. If anxiety-induced sleep deprivation is getting you down, here's what our experts say might help.

and more »

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